work life balance

Introduction If you’re working in the IT industry—whether you’re a software engineer, QA tester, or system architect—chances are, you’ve skipped a meal (or three) in the name of “just one more deployment.” The push for IT industry productivity is relentless. We juggle Jira tickets, code reviews, CI/CD pipelines, and client deadlines. Amidst all this, employee […]

Why Disconnecting from Work is Crucial for Mental Health In today’s hyper-connected world, the boundaries between work and personal life are increasingly blurred. This constant connectivity has made it harder than ever to truly step away from professional responsibilities. While technology has brought many benefits, it has also created an environment where overworking and burnout